41 Kar.ma Coffee, How S-Hook Lorine goes Viral

Hello everyone! Welcome to the 41 episode of Nightly. In this episode , I shared about an interesting coffee place I found in Nepal; Kar.ma Coffee – where you can pay for any price you deem a for decent long black. Also recently read a book about manipulating media, just nice the we have the incident on S-Hook Lorine goes Viral. One of the chapter closely relates to this.

Book on media: Trust Me, I’m Lying: Confessions of a Media Manipulator

Analysis on S-Hook Lorine goes viral 

40 Travel Log: Nepal

Hello everyone! Welcome to the 40 episode of Nightly. My name is Bossle and I am your host. This episode is very different then the usual. This week I am in Nepal working. This is my first travel to Nepal so I am logging down this experience in audio. It will be very relevant to you if you are traveling to Nepal the first time. The things to prepare especially at the custom and the preparation for travel Visa and currency exchange.

39 Day 5 No Coffee, Nas Daily

Hello everyone! Welcome to the 39 episode of Nightly. My name is Bossle and I am your host. A Nightly Show is a show about life after work and building a business on the side to get out of the rat race. Today I’m talking about no coffee for 5 days and thoughts about Nas Daily.

38 Coffee Detox, Leave a message

Hello everyone! Welcome to the 38 episode of Nightly. My name is bosslee and I am your host. Today we talk about Coffee Detox and my passion for voice as a medium. Plus thank you so much for listening.

37 Feeling Lazy

Hello everyone! Welcome to episode 37 of Nightly. My name is Bosslee and I am your host. Maybe this vacation is too long because instead of feeling refresh I am starting to feel lazy. It is like breaking a habit. If you have not taken leave for a long time, this is the exact kind of feeling. You go to work everyday, suddenly you are told to take a rest and you realised you have no idea of what to do. Another thing that I shared in this episode is the unexpected thing that happened. Each time I plan to startup something, I will be thrown a lemon.

36 Preventing Burnout

Hello everyone! My name is Bosslee and I am your host.
I’m on leave these two days! Taking sometime off to think about the future and also preventing burnout from work

35 Good partners are hard to find

Hello everyone! Welcome to episode 35 of Nightly. Nightly is a show that documents about the life after work and me sharing the journey of building a business on the side. Friends like to call me bosslee.

Good partners are hard to find

A fellow colleague had a last day yesterday, very sad that she left. We work super well together. So like to put it out here that it is not easy to find talented, trust worthy and like minded individual. It was amazing working with her and I wish her all the best for the next challenge.

Crushing it

Listened to the audiobook titled “Crushing it” by Gray Vee. To me this is a bit like self-help book. Because there are lots of motivation porn in it, but it does kickstart my internal fire and I started to be more active on social media promoting my personal brand.

One big problem I have is getting started because I think a lot. I think if I should be posting on WordPress or Squarespace. Should I have my own personal Facebook page? How about creating different accounts for different topics. Looking at my problem I understand that my main problem is that I do not know what to do and the best course of action to document all the things I want to try and let it connect. The next best thing I need to do is consistency. For example: 123superherbs.com is a site I started last year that talks about healthy chinese soup recipes. For 10 months, I have a video each week. However I stop in the holiday period and also due to work. That was a bad decision because the site is still bringing traffic and I am sure there can be a business around it.

So next step, take action.

If you are a Facebook person, you can follow my progress here

Looking forward to share more stuff with you all

34 Taking time for granted

Welcome to episode 34 of Nightly! It’s been two weeks since my last recording.

In this episode, I talked about my tattoo. The Thai lesson that I had and the final exam itself. Plus I discussed about how I took time for granted and I am going to keep time tightly on my hands.

33 Too Painful

Welcome to episode 33 of Nightly! Today is my tattoo session day. The intention is to complete it in a single session but it was too painful for me so I broke it down. I love the design, you can see the design on my insta. Link

32 Daruma & workaholism

Hi everyone! Welcome to the 32 episode of Nightly.

Today is 15 July 2018. It is a Sunday and I just came back from my run.
I am very excited about tomorrow because finally the day has come for my tattoo session. I am finally getting my Daruma tomorrow. I made the booking in April and waited 3 months for this. Will be sharing more pictures on my instagram. The only question I have in mind is that if I should have it in “marker style” -> will check with artist tomorrow for his opinion.

That’s for tattoo. Today, I like to talk about workaholism. I got a friend who keeps working and can never leave his phone. I am a little concern that his work is consuming him. You see there are several factors that lead to overworking.

  • Motivational: Driven by intrinsic motivational is good. But if motivation is driven by fear from superior or company culture than it is not a good thing. Because you can never shut down
  • Cognitive: Workaholics finds it hard to disengage from work. Feel uncomfortable when they are on a break.
  • Behavioural: Workaholics tend to work beyond what is reasonably expected of them by their organization.

Most importantly we need to know that working 24/7 is not necessary a good thing. You do not give your brain a rest. How do you be more creative. Sometimes, the best idea comes when you are not thinking of it. In the end, you just end up being more stressful and you end up in a viscous cycle of producing bad work

I would not say that I am a workaholics. I was when I was running my own startup but not now. However, there was a period when I was stressed and I got myself into some wicked eczema. This was because it was the initial period I start reporting to the CEO. So I keep thinking of work and was very worry if I missed out stuff. That period, I keep myself 24/7 on the phone. It was shit.

Yoga and exercise help. I have learn that I cannot be engaged all the time. And you might want to do the same.