Hello everyone! Welcome to the 15th episode of Nightly. My name is Bosslee and I am your host. How are you today? I’m sure today your office must be pretty empty too. Most of your colleagues would have taken an annual leave because it would give them a long weekend. Some might even take this opportunity to travel overseas.
Actually, come to think of it, do you think it is a good idea to take leave? I mean it is good because it would extend your holiday. By taking a day of leave, you would have Sat, Sun, Mon and Tues for travel. But if you think about it, many people would be doing the same. If you do not take leave and headed to office instead. It would also be a pretty relaxing day. What are your thoughts on this? It is the same as taking leaving on Friday. You see most of the people would want to take leave on Friday, because of have a extended long weekend. But if you think about it, if many people would try to take Friday off, this mean that there will be less people in office on a Friday, which could also means more relaxed environment and you can be using your leave for Monday. I love to take Monday – Tuesday.
Again love to hear your thoughts on this.
Now let me share my topics today. Today, I like to share about 3 things
1/ Vegetarians to go
Last weekend, I took to reddit and ask what are the vegetarians places that they would recommend in Singapore. Well the responses was unbelievable, I took the recommendations and compile it into a list on Google Map. This is the link -> https://goo.gl/maps/syxghR62x862
2/ Twitter also sold data access to Cambridge Analytica researcher
It was an one-time API purchased to access a random sample of public tweets from a five-month period between December 2014 and April 2015. Well if you are leaving Facebook for something else, maybe avoid Twitter too?
3/ Ketogenic Diet… Is Fat Good For You?
On my way back home today, I have been listening to this podcast on Ketogenic Diet. It is a high fat diet and strictly no carbs. If you are like me who is intro bread and biscuits, you can forget about it. In the podcast, a researcher was sharing how the diet was working amazingly for him. It keeps him more focus and he was able to do more. While on the other hand, a group of power walkers tried out the diet too but it did not go so well for them. The hypothesis is that power walking requires more energy and it is much easier to burn carbs plus it has more oxygen. While it is harder to burn fats and having less oxygen, it is not suitable for the athletes. Depending on how you see it, I personally is not a fan of this diet. I am thou exploring intermittent fasting. So let see if it works out. Finally this is the link -> https://overcast.fm/+FboHCcl1c
That’s all for today
If you are trying out certain diets, I love to know. If you are into Keto and it is working for you. I love to know too.
Talk again tml. Bye